Yoga & Meditation

Ree is a 200-hour certified yoga teacher who has been practicing yoga for 18 years.

In addition to teaching Vinyasa Flow, she is a certified PiYo instructor. PiYo is a high-intensity, low-impact aerobic cross between Pilates and yoga.

Ree’s Yoga teaching schedule:

Saturday, 8:30am at Poise Yoga Studio in Lewiston, Maine